working with your energy centers/chakras
did you ever wonder where all those un-felt/unexpressed emotions go to live??
perhaps it never occurred to you to even wonder....
i often wondered these things, still wonder lots of stuff....just me being me ~
all those un-felt/ unexpressed emotions stay with you...
& they accumulate & perhaps even copulated & recreated as new
emotions that continue to go unexpressed.....
or perhaps you knowingly push/shove them away or
you may even think you have done a good job of dismissing those emotions....
however the fact is>>>>
you carry them around with you like baggage or worse yet garbage!!!....
they clog you up & bog you down.....
they are heavy ugly burdens....
these unfelt/unexpressed emotions, become like monsters in yer head!!
they become the aches & pains in your joints, muscles or organs ....
& eventually they become the sickness & disease in your body.
the bigger the charge/volt/button that comes with an emotion/reaction
to someone or something is in fact a lesson/gift, to show you
where you are wounded, where your lessons of remembering are.....
emotions are interesting.... they can be comforting or challenging...
best way to deal with them instead of no feeling, is to be present with them,
each & everyone of them ( yes all of them).... in the moment if at all possible, or near as the moment as possible...
if need be, tell your self, you will feel & express said emotion as soon as you feel it is safe to do so!
then feel.... cry ,shout , rant rave... but get it out!!!! no more holding, promise self, no more holding, shoving,stuffing. or burying of any emotion!!!!!
express yourself!!!! freely & completely is the ultimate goal~~~
it is a beautiful gift to give yourself... & discover who is beneath all that baggage~~
so unearthing all the unexpressed emotions is a huge part of your shadow work......
& you can do it!!! believe me it becomes easy simple & effortless.... & feels so much
better then dragging all the shit around with you for eons!!!!
the lower 3 energy centers: the root, creative/sacral, solar plexus chakras
are ruled by the mother, & our intuition our feminine nature.... they keep us grounded to the earth.
the heart center/chakra in the center of our being, is the place where
the masculine & feminine meet & blend & join.....
the upper 3 centers; the throat/communication,
the 3rd or minds eye, the crown chakra
are our spirit/ masculine, what connects us to creator source/God,
& governed by divine inspiration....
all the chakras/energy centers are important~
we require all our chakras to be AN open & complete & in balance!!
when we are aware of the existence & presence of our energy centers/chakras
we are empowered & enabled to work with them to assist in cleansing
& balancing them..... to remove/ release all the excess baggage
we have been carrying around...
this is part of the daily spiritual hygiene, part of our spiritual awakening
& growing in consciousness....© 2012
brightest blessings~ earthdeva/molly
"I flow with the rhythm of life.' "A voice for the trees"
molly rice ~~aka earthdeva