working with your energy centers/chakras
did you ever wonder where all those un-felt/unexpressed emotions go to live??
perhaps it never occurred to you to even wonder....
i often wondered these things, still wonder lots of stuff....just me being me ~
all those un-felt/ unexpressed emotions stay with you...
& they accumulate & perhaps even copulated & recreated as new
emotions that continue to go unexpressed.....
or perhaps you knowingly push/shove them away or
you may even think you have done a good job of dismissing those emotions....
however the fact is>>>>
you carry them around with you like baggage or worse yet garbage!!!....
they clog you up & bog you down.....
they are heavy ugly burdens....
these unfelt/unexpressed emotions, become like monsters in yer head!!
they become the aches & pains in your joints, muscles or organs ....
& eventually they become the sickness & disease in your body.
the bigger the charge/volt/button that comes with an emotion/reaction
to someone or something is in fact a lesson/gift, to show you
where you are wounded, where your lessons of remembering are.....
emotions are interesting.... they can be comforting or challenging...
best way to deal with them instead of no feeling, is to be present with them,
each & everyone of them ( yes all of them).... in the moment if at all possible, or near as the moment as possible...
if need be, tell your self, you will feel & express said emotion as soon as you feel it is safe to do so!
then feel.... cry ,shout , rant rave... but get it out!!!! no more holding, promise self, no more holding, shoving,stuffing. or burying of any emotion!!!!!
express yourself!!!! freely & completely is the ultimate goal~~~
it is a beautiful gift to give yourself... & discover who is beneath all that baggage~~
so unearthing all the unexpressed emotions is a huge part of your shadow work......
& you can do it!!! believe me it becomes easy simple & effortless.... & feels so much
better then dragging all the shit around with you for eons!!!!
the lower 3 energy centers: the root, creative/sacral, solar plexus chakras
are ruled by the mother, & our intuition our feminine nature.... they keep us grounded to the earth.
the heart center/chakra in the center of our being, is the place where
the masculine & feminine meet & blend & join.....
the upper 3 centers; the throat/communication,
the 3rd or minds eye, the crown chakra
are our spirit/ masculine, what connects us to creator source/God,
& governed by divine inspiration....
all the chakras/energy centers are important~
we require all our chakras to be AN open & complete & in balance!!
when we are aware of the existence & presence of our energy centers/chakras
we are empowered & enabled to work with them to assist in cleansing
& balancing them..... to remove/ release all the excess baggage
we have been carrying around...
this is part of the daily spiritual hygiene, part of our spiritual awakening
& growing in consciousness....© 2012
brightest blessings~ earthdeva/molly
"I flow with the rhythm of life.' "A voice for the trees"
“No one else has access to the world you carry around within yourself; you are its custodian and entrance. No one else can see the world the way you see it. No one else can feel your life the way you feel it. Thus it is impossible to ever compare two people because each stands on such different ground. When you compare yourself to others, you are inviting envy into your consciousness; it can be a dangerous and destructive guest.”
~~John O'Donohue, Anam Cara: A Book of Celtic Wisdom
Black Friday is a symptom of our broken attitudes!!!
Let's change that!!
"We need a different system!!"
I LOVE the idea/practice of a day of gratitude & thanksgiving!
HOWEVER; I Do not support
the history of thanksgiving day!nor Do not support black Friday
consumerism day!!!That being said :::::>
I honor all my on line family & friends,
I am grateful
& so very thankfull for your presence in my life,& the love, goodness & joy you all generously share.
today i share my gratitude list:
i am gratefull for ALL those i love & hold dear.
i am gratefull for relationships that are healing
maturing to a place of wholeness.
i am gratefull for Mother Earth & ALL of nature!
i am gratefull for the air i breathe that gives me life
i am gratefull for the water i drink that gives me life
i am gratefull for my homespace
i am gratefull for being consciously aware!
i am gratefull for my very unique path & my journey & all the places i have been & all the places yet to visit!!
i am gratefull to be compassionate & understanding.
i am gratefull for my creativity
i am gratefull for so many lessons learned & remembered!
i am gratefull.
i choose to be gratefull!
every day choose GRATITUDE!
every day offers so many opportunities
to be THANKFULL!
every day is full of BLESSINGS all around!
celebrate the HARVEST of the year.
celebrate & honor life, Love, joy, Peace, & so much goodness!
thankfull for so many folks in my life,
thankfull for so much goodness.
MAY YOUR DAY BE BLESSED!!!
on the path of life...it is good to remember that when one focuses on 'externals', it is often too easy to get caught up in "judgements"~
judgements keep us trapped & stuck in our old habits/patterns/programs~
so choose to move ~inside~ this is where you can relax into your own deepest truth, your 'realself" & you are able to journey forward with joy ease & grace~
brightest blessings & warmest love to you this day & always!
loving hugs, earthdeva/molly
the best things to do when it seems you can do no-thing:::>
be present in the now!
realize your presences may be enough!
be radiant LOVE! ....
be still, be quiet,..... really truly listen & hear!!
be a loving observer!
be a gentle peace!
recognize when to step back, or when to step forward!
offer a hand to hold!
mostly just be love!
brightest blessing, earthdeva/molly
i'm doing a 21 day chakra cleanse & wanted to share this
article i wrote a while back. regarding some chakra info
Solar Plexus "circle of excellence"well our chakra explorations have brought us to the solar plexus.... the seat of our personal power!!!
i am hoping your journey of discovery is going wonderfully!
i would like to share a 'technique' with you..... it is for self empowerment.
it is called the 'circle of excellence'
when you have done something that has been a challenge for you, something you found difficult,
...or done a job really really well, or even if you are feeling in a funk.....
stop, take a moment, imagine a spot light shinning down....
now step into that spot light... step into the circle that it creates.... & imagine applause...
cheering>>>> know that the angels are cheering you on & clap... cLap & applaud for yourself!!!
Cheer for yourself!!!!
if you are with another, do this for eachother!!! this is so very empowering!!!
enjoy this, gift this to yourself!!! enjoy the moment!!!
how are you seeing yourself???
what is your passion???
what/where is your inner spark??? have you discovered this?
how do you build up yourself esteem????
ponder this>>>>> NOTHING NO THING in the physical world can contain or limit the power of the human spirit!!!!!!
you are a beautiful unique individual!!! you are eternal & naturally aligned to the sacred!!!
the spiritual quality of confirmation is self respect!!!!
no one is born with a healthy self esteem ( & perhaps this is the original sin)\we earn this quality in the porcess of living as we face our challenges one at a time.... by choosing to believe something we breathe our breath into that
belief, giving it authority! Remember, stay present in the moment...
the here & now....
there are four stages of personal power:
Our lives are full of challenges... it is how we grow & evolve!!!
it is how we heal ourself to wholeness!!
know you are guided & protected all along the journey as we explore our chakras~~
blessings of love, molly/earthdeva
continuing to direct
focused healing powers of water & love,
asking for healing rains...
seeing ALL the fires extinguished,
prayers of love, comfort, safety,& protection for
ALL BEINGS & Lands effected/devastated by the fires!
& so it is & so it is!!!
blessings to all, earthdeva/molly
Hiked around the Butte property yesterday.
Beautifull crisp cool air & frosty visits.
Love my time in nature.
i pray for all of us that gather as a spiritual family.
i pray for all those we love & hold dear.
i pray for humanity. i pray for mother earth & creator source.....
i honor & acknowledge all those beings of love & light who watch over us. i pray for all the kingdoms of creator here on earth & throughout the cosmos.
i pray that love shines bright in all those dark & hidden places and brighter yet in all of us that we may touch others in our day to day lives. i pray that we are held in harmony & peace, that love & light enfolds us ever close, as we move ever onward &ward to that place where we are all one. i pray that joy rings true & our voices soar high to the heavens. for truly the creator just wants us all to be happy & to know we are loved beyond our wildest imaginings! in our heart of hearts we know these things to be true.....
it is but to help each of us remember in our minds.
i pray that all remember this joy this truth &see this love shine ever so bright!! as above so below, & so it is.
brightest blessings & love, earthdeva/molly
Always have loved them
Unlocking ohh so very much
Love How the vintage ones look & feel.
Love the imagination of them
The possibility of keys.
& the very best part
We each have our own!!!
YOU…. The essence of who you are/your realself!!!….
Your light, the love you know/feel/experience & hold in your hearts & the power that emanates/radiates from your divinity cannot be taken from you!!!! The essence of who you are extends far beyond the physical limits of time & space.
The ONLY limitations/weakness you have are your fears. & the idea/thought/notion that you are somehow less then what you truly are!
so wake up & remember~~~
loving hugs, earthdeva/molly
when i was way younger.... i did track, i was a runner & a jumper... actually went to state 2 x in Kansas & 1 in Nebraska... anyway there is this feeling i would experience prior to the day of the meet.... it was an adrenal build up...it was always huge!!!!.... & then there was this feeling of accomplishment i'd get when i knew i'd done my event really well.... it was a good feeling... i still remember those feelings quite well...
later in my life i continued to run or bike just cause i liked how it made me feel... these days i mostly go for a good stout hike.... altho many times have considered running again....
anyway bit of a ramble here lol.....
i was thinking about how i'd let go when i ran, sometimes i ran to escape things i could no deal with at the time... to let go of stuff, cause when i finished there was this huge rush of release i always felt really clear, other times i ran for the pure joy of how it made me feel alive!!!.... i ran often to release, because there always was a release! & over the years i have released stuff/thoughts/energies in many ways.... ranting, music, art, grounding, smudging, to name a few....
no running away from whatever it was, or avoiding it,or ignoring it.... really truly letting it go for good!!!
running;was a good way to release... & i hope each person has their own healthy way of releasing!!!
it is good to have this as part of ones daily spiritual hygiene.
there is alot of stuff in our world i wish i could release & shift & change....
i spend alot of time doing energy work... visualizing a space of loving wholeness...
this is part & parcel of who i am, my heart & souls calling, my life path....
i know it is part of the experience of being human on this earthly realm....
i admit i do no always understand the ickie stuff... often wish i could change it; yet it is what it is...
in the states we just celebrated thanksgiving.... & there is a whole history about this holiday
that most folks do no even know about.... look it up educate yourself....
be aware of why you do what it is you do.... be clear on who you really are.
the whole thanksgiving day got me thinking alot, & it occurred to me odd or sad or a bit off,
that we have this one day to celebrate something that really is best to be a daily happening/occurrence
.... to be thankful on a daily basis for all that we are, or have or do... for the goodness....
& yes to even be thankful for some of the ick, cause it often does open doors for better to flow through....
course now, i realize i see & feel things different then most folks...
however daily thanksgiving & gratitude is a good thing....
& one i feel would be a good practice to embrace on a daily basis....
these are a couple of things that just make us feel better....
& the more we do them the more natural they become
the better we feel & the more we offer that very same opportunity to those around us.
so~~ gratefull thankfull blessings & hugs.... earthdeva/molly
molly rice ~~aka earthdeva